Planned Parenthood Federation of America, Inc. is a registered 501(c)(3) nonprofit under EIN 13-1644147. Please don't check this box if you are a human. When do I need to start taking prenatal vitamins? It is important to maintain a healthy diet during pregnancy. // Leaf Group Lifestyle. After giving birth, your body needs help restoring tissues and cells, and prenatal vitamins help with just that. Folic acid is a B vitamin that cells in your body need for growing and developing. Visit the Nigeria Site (DASUBJECTMATTER.ORG). Consider all of the women who never take them yet have healthy babies!

Taking prenatal vitamins before, during, and after pregnancy helps to ensure that you and your baby are getting all of the necessary vitamins and minerals needed to support healthy growth and birth. The egg you become pregnant is maturing 3 months prior to ovulation. Great hub, voted up, more and shared. If pregnant or nursing, consult with a qualified provider on an individual basis. Prenatal vitamins are designed specifically for the needs of pregnant women.

Drugs, supplements, and natural remedies may have dangerous side effects. If you're actively trying to conceive, or planning to start trying in the near future, there's no health reason not to take prenatals -- and in fact, the vitamins will help you start your pregnancy in a healthy way. Learn how to eat well and what kinds of foods to eat when you are pregnant.

Prenatal vitamins are designed for women who are pregnant, and in some instances, for women who are planning to become pregnant. Most doctors will recommend that women of childbearing age should take a prenatal vitamin with folic acid before conception to make sure that their bodies have enough of the vital nutrients necessary to support a healthy pregnancy. In fact, it may not be safe for just any woman to take prenatal vitamins since they are specially formulated for supporting healthy pregnancies and may contain too much of the vitamins and minerals that the average woman may not need. Find out how to read pregnancy tests, even when there are faint lines, to tell whether or not you're pregnant. on May 02, 2013: I was told by a friend that taking prenatal vitamins are good for women trying to conceive as well because they are a complete source of just about every vitamin. Marissa (author) from United States on December 11, 2013: Hi Meg, if you ate a balanced diet before seeing the doctor and if you're taking them now, your baby should be just fine. Learn about the possible pregnancy skin conditions such as stretch marks, acne, and rashes and safe remedies for them during pregnancy. In the end, if you're actively trying to conceive, you should at least be taking folic acid, and it's quite safe to use a prenatal. Maybe I can get him to read this too :D. Marissa (author) from United States on July 30, 2012: teaches12345, yeah, there are some unpleasant side effects, even from prenatal vitamins. Near the end of a pregnancy, a woman may have incredible energy and the urge to clean and organize her house to get ready for her baby. Do you have what it takes to become a parent?

Read the labels carefully and make sure they still have the necessary vitamins and minerals. Another side effect from the vitamins is constipation, which is caused by iron.

Congrats on your third baby! Prenatal vitamins are probably safe for adults, but that they may not be appropriate for adults who aren't pregnant or planning to become so. Because you can "stock up" on certain vitamins and minerals, ensuring that you start pregnancy in the healthiest possible state, you may wish to consider supplementing even before you conceive. Answer: There is absolutely nothing wrong with continuing to take prenatal vitamins after you have had your baby. Learn about what the first trimester of pregnancy is like along with what you can expect the first few months of pregnancy. Copyright © 2020 Leaf Group Ltd., all rights reserved. Are you trying to get pregnant after the Depo Provera shot?

Along with that, they provide energy for the pregnant mother who may feel fatigued during much of the pregnancy. They also contain specific vitamins, like the B vitamin folic acid, which help reduce the chances of birth defects.