Others say the exact opposite. Here are some of the risks involved: Consuming a high amount of soy products during pregnancy may increase the level of estrogen in the body. Yes, it's fine to eat soya products during pregnancy, as long as they're part of a balanced diet.

These changes affect how your body manages glucose (sugar). Soya bean is highly nutritious, and it is power-packed with iron, magnesium, fibre, omega- 3 fatty acids, vitamin K, manganese, phosphorus, and copper. Omega-3 fatty acids are crucial for the development of the growing foetus.

11 Pulses. Soy foods contribute smartly to your increased protein need. Read more about having a healthy diet in pregnancy. Research findings suggest that babies are sensitive to increases in estrogen levels during the late gestation period. Trypsin is a component found in raw soya bean, and it hinders protein digestion in the body. According to the studies conducted by American Journal of Obstetrics and Gynecology, it was found that consumption of soybeans in large amounts affected fetal development and increased risks of cancer as well. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations.

The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider.

Also Read: Eating Capsicum While Pregnant, Soya Bean in Pregnancy - Benefits and Risk. 8 Fun Ways to Engage Your Toddler and Boost Development Too! Dealing with Emotional Infidelity in Marriage. Risk of Consuming Soya Bean When Pregnant, Things to Consider While Having Soya Bean in Pregnancy, 20 Frequently Asked Breastfeeding Questions Answered, List of 10 Unexpected Health Benefits of Pregnancy, Who Should Be in the Delivery Room – Tips to Decide, Should You Take Phenylephrine While Pregnant, FMLA Maternity Leave in the US – What the Law Says, Mother’s Blessing – Significance and Celebration Ideas. However, getting professional advice from a doctor or nutritionist before adding this food to your pregnancy diet is recommended. Your use of this site indicates your agreement to be bound by the Terms of Use. Native to the eastern part of Asia, these legumes are now also grown in many other parts of the world. If you are lactose intolerant, then including soy milk into your diet may prove to be an ideal substitute for dairy milk. Soy or soya products include: If you eat or drink soya alternatives, such as soya milk, choose alternatives that have calcium added to them. Let’s talk about your diet! Some of the substances contained in soybean have raised concerns among healthcare professionals, whether they should be consumed in pregnancy or not. Yes, you can consume edamame or any soy products during pregnancy if you are not allergic to them. Experiments conducted on animals showed an increase risk of mammary tumors. For some people, phytoestrogens may act as a weak form of the human hormone oestrogen and may produce weak biological effects. The Debate On Consumption Of Soybeans During Pregnancy, 15 Early Symptoms Of Pregnancy Before Missed Period, Diarrhea During Pregnancy: Causes, Dietary Changes And Home Remedies, 9 Health Benefits Of Eating Mangoes In Pregnancy, Eggs During Pregnancy: Benefits, Risks And Ways To Include It In Your Diet, 10 Beautiful Places To Enjoy With Your Kids In India, 9 Amazing Health Benefits Of Eating Bread During Pregnancy. You may safely consume one or two servings of soya bean in a day.

Next review due: 9 April 2021, tofu – a vegetable protein made from soya beans, miso – a paste made from fermented soy beans that's used to make soups and sauces. Menu If you do not like or eat fish, then including soya bean into your diet may be helpful. Check with your doctor about what should be the ideal dosage of soya bean in your diet. Concerns for soybean intake during pregnancy increase with substances like phytoestrogens. First, lets see the cons of taking soybean during pregnancy: The fetus developing inside you gets sensitive to estrogen in certain phases of pregnancy. So, you may not need to avoid soybean or soy products all through your pregnancy.