What I got was a very basic overview of TMJD anatomy, very little pathology, and a simple outline of a TMJD routine. 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After reading almost all the reviews I went ahead & purchased it. Reviewed in the United Kingdom on 28 December 2017. But, for me, the most welcome benefit is that using an ice roller just feels nice—especially when my TMJ and masseter muscle are misbehaving. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. This does help me release the knots in my husbands tough shoulders without hurting my thumbs but it is super slippery when used with massage oils so it is hard to control sometimes.

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This is an incredibly helpful book. Thankfully there are many great options that show how to perform a TMJ massage. 99 Verified Purchase . Sold by ARRISLIFE and sent from Amazon Fulfillment. Myofascial release video and tools for physical therapy / massage therapy. For Front, Back and Side Sleepers. Devonshire Dumpling. TMJ seems to be something doctors can't help with only throw painkillers at, so anything that helps with this horrible condition is worth it. Jade Roller Massager +Facial Gua Sha Tool Jade+ Silicone Cupping Therapy Set for Cellulite Body Face Massage 4.3 out of 5 stars 96 $21.99 $ 21 . In this Post: Learn how to give a TMJ massage, by using this step by step instruction guide. EXTREMELY useful for anyone with tmj or facial pain. See all formats and editions Hide other formats and editions. Penetrex Therapy Cream, 2 Oz. Prime members enjoy fast & free shipping, unlimited streaming of movies and TV shows with Prime Video and many more exclusive benefits. There's a problem loading this menu right now. I was considering returning the book but may keep it for the illustrations. Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignmen… I bought the 4 most popular tmj books on amazon and this by far has the best information and guidance.