Affirmation Meditation is the practice of positive thinking and self-empowerment.

With all that said, lets see the affirmations that you need to practice while meditating. Picture yourself going slowly down the stairway, one step at a time. 109 Self Love Affirmations To Love And Value Yourself More! It feels so good to close your eyes... your eyelids are so heavy, you cannot keep them open.

72. Take the last few steps down to the bottom of the stairway..... sinking into relaxation. It is easy for me to respect myself and others. I believe in the power of living in my truth. 49. As you begin to roll your shoulders, noticing the shift in your body and how you feel. This could be a loved one, a pet, a place that you enjoy going. Reaching the bottom now.... a state of calm and relaxation.

23. 9. Feel the heaviness in your arms and legs.... your arms are so warm and so heavy.... feel gravity pull on your arms gently, pulling your shoulders down into a relaxed position. The more dedication I put into finances, the more money that comes my way.

I share my creative talents with the world. Becoming heavy.

I see the good in people and situations because this pushes me towards abundance.

I believe everything is unfolding perfectly. Just relax now and let your mind drift for the remainder of this affirmations for self-esteem script. I make wise financial investment choices.

I deserve this time, and need this time. 53. When I reach one, you will be either in a state of deep sleep or you will be fully alert and awake, depending on how you have chosen to conclude this affirmations for self-esteem script. You can take in the affirmations for self-esteem if you choose to and if they are a good fit for you, and disregard any that do not apply. eval(ez_write_tag([[300,250],'innerhealthstudio_com-banner-1','ezslot_4',361,'0','0']));You can handle the problems that come your way.

You may even feel a smile come across your face as you contemplate it and with the joy growing in your heart. Take another step down.... and another.... more deeply relaxed with each step. 62. Money comes to me in unexpected ways.

I take care of others and I take care of me.

I am passionate about making money in intelligent ways. 6. My dreams are coming true.

I learn something from everyone I connect with. 67. taking care of mother Earth is a passion I practice daily. Continue allowing your mind to drift.... relaxing.

I exercise regularly and love feeling strong. 27. I am naturally, radiantly healthy. Let all of your awareness center inwards focusing on your breath; Stomach expanding on every inhale and contracting on every exhale. Feel your neck and back relaxing. Opportunities come to me every day to make more and more money. You don't even have to listen or pay attention, you can simply relax while I talk.

Meditation Positive Affirmations .

One of the fundamentals of meditation is to be in a relaxed, calm, and even tranquil state of being. 73.

71. Incorporate this simple meditation technique in our daily routine, and you will see positive changes within a few days.

I know I am worthy of my massive dreams.

You are now feeling peaceful and relaxed. © 2008 - 2018 Inner Health Studio

43.

16. Being financially abundant is an honor. Moving down the stairway, down, down... almost to the bottom now.... when you reach the bottom you will be pleasantly relaxed. You can recite them in mind or say it when you meditate.

Free Relaxation Script: Self-Esteem Relaxation, Finding Your Authentic Self: Free Relaxation Script, Free Relaxation Scripts - Easy Relaxation Techniques to Manage Stress. I look for any chance to learn more about topics I am interested in.

Your head and face relax.

Powerful opportunities are coming my way, I recognize them instantly. 18.

51. Good things are always happening to me. 87 Positive Meditation Affirmations For Healing And Happiness. 59. My future is full of laughter and accomplishment.

I have everything I need to be happy right now.

48.

I deserve to be happy. You deserve to be happy.

I learn from my mistakes, and forgive myself when I make them. I do some things wrong and many things right. I am always reminding myself of my ultimate goal … to know why I’m doing this keeps me motivated to focus….

4. Miracles happen naturally around and for me all day long, great abundance and prosperity is my birthright. I take care in choosing my words wisely. I know that I control my own reality.

Life is working out perfectly for me. 29.

Taking a moment to adjust your sit bones that they feel even on either side…letting your spine straighten and lengthen…placing your palms in your lap facing upwards and gently close your eyes. Spend several breaths really feeling into the joy that this brings you.

I follow the work of inspiring people. There are so many great things going on in my life. You are worthwhile as a person, just the way you are.

At the bottom of the stairway is a state of peace, calm, and relaxation. Just let your mind drift, and reflect upon these affirmations for self-esteem in the back of your mind, with your subconscious. That's okay. 12. This affirmations for self-esteem relaxation script includes affirmations to increase self-esteem and confidence and promote a general feeling of calm. 77 Funny Positive Affirmations To Cheer You Up! I let go of all negative beliefs about money. Each day I save a little bit of money to have more in the long run. I am passionate about being fit and healthy. I invest in my future by not spending money on unnecessary things. Allow yourself to focus on something that truly brings you joy in your life. Keep with you this feeling of self-esteem. Copyright Notice: You may not make recordings or reproduce anything from this website, except for your personal, private use. Here is how you can practice the above mediation affirmations in your day to day life.

5.

Affirmations can serve as a powerful tool to help you recalibrate your thinking and your emotions to better serve you in your life.

Only love is real. Drifting in calm relaxation.

I study anything that interests me, so that I learn and grow every day. Here is a list of 87 positive meditation affirmations that will help you meditate for healing, stress relief and mindfulness. 38.

I am a human being with flaws. I believe my life is truly one of love. 31. 35. 42. 74.

I'll count now from 5 to 1, and you can choose to drift off to sleep or become fully awake. I take time for myself.

Just let these words drift in your mind, without needing to focus especially on any of them.

eval(ez_write_tag([[336,280],'innerhealthstudio_com-medrectangle-4','ezslot_2',341,'0','0'])); Further descend the stairway, going down toward relaxation..... down.... down.... to a state of calm and relaxation. Continue to allow your mind to drift, as you just relax. I am worthy of being healthy and happy.

2. I am worthy of being healthy and happy. 15.

I am open to the greatness and power that comes from being true to myself. 1. According to Healthline.com, a renowned health and fitness website, following are some benefits of meditation. Copyright Notice: We own the commercial rights for these meditations and scripts.

Take note of how you are feeling right now, at the top of the stairway. Your eyelids are very heavy. You can simply change any affirmation you hear in this meditation to better serve you by saying, “I am open to the possibility of” or “I believe I can be,” and then insert affirmation here.eval(ez_write_tag([[250,250],'selffa_com-box-4','ezslot_8',106,'0','0']));eval(ez_write_tag([[250,250],'selffa_com-box-4','ezslot_9',106,'0','1'])); Before we begin.

Every challenge I face is an opportunity to grow. 61. Everything around me is happening for me.

I am unique, and I appreciate my uniqueness. 70. Please see these frequently asked questions for details.

*Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Close your eyes, take a deep breath, and think about things that you are grateful for. 5. Love is within me.

eval(ez_write_tag([[250,250],'selffa_com-medrectangle-4','ezslot_6',105,'0','0']));eval(ez_write_tag([[250,250],'selffa_com-medrectangle-4','ezslot_7',105,'0','1']));The trick is that when you are listening to affirmations, it is so much more than just listening. If at any point you hear an affirmation that does not feel true to you, simply allow yourself to change the wording so that it feels true.

69. Cooking healthy food is a priority in my life. And whenever you’re ready, open your eyes to the room around you. Either in the morning or in the evening. 45.

Your worth is not measured by achievements, appearance, or other external things. 75.

The closer you get to the bottom, the heavier and more relaxed you feel. I believe everything is unfolding perfectly.

139 Positive Money Affirmations That Work Fast: Try Today! High level of Cortisol in body results in heart race, increase in blood pressure, and you breathe more rapidly. Allow yourself to affirm: I believe that life is working out for me.

I am proud to be a multi-millionaire. I am perfectly alright, just the way I am. I follow my dreams because I know I am meant to. My natural state is one of ease, grace, love radiance and prosperity. 3. 4. I deserve good things. I am naturally, effortlessly abundant. Continue to be very intentional and mindful of your breath as you listen to these words. At the end of the script, I'll count back from 5 to 1, and you can choose to reawaken or drift off to sleep.... but for now, just relax... letting your mind drift.... there is nothing you need to do.... nothing you need to focus on.... just relaxed and calm. Practice this meditation while sitting in an upright position. Relax your body, and keeping all those things in your mind, repeat the mediation affirmations.

I drop into that natural state now. 75 Powerful Affirmations Mix: 1. I am proud of all the efforts I put into being financially abundant.. 41.

66. keeping my space clean and tidy helps me be successful. There are so many great things going on in my life. Limp... loose... relaxed. Only attract healthy, loving relationships of all kinds.

eval(ez_write_tag([[580,400],'selffa_com-medrectangle-3','ezslot_3',102,'0','0']));Here are two guided meditation audios with scripts, one is 10 minutes and the other one is 20 minutes long.

56.

I always knew I had what it takes to become financially free. 24.

I drop into that natural state now.”.

When you hear them, it’s important to not just listen to them, but to truly feel good in listening to them…to truly feel as though they are your truth. Affirmations Meditations Script. I look for ways to help others with my abundance. Continue allowing your mind to drift.... relaxing. My dreams come true because I am dedicated.

Feeling warm, loose... relaxed. I accept help, support, and love from others.

44.

I teach others to believe in themselves.